Yoga

I Decide My Vibe.

Hello Babes, Yesterday, I was feeling a little bit anxious. Actually a lot of bit anxious. Let’s be real here! I feel like lots of things have been going amazing in my life, which is great. However, there will always be things there to pull you down. I mean that’s just life, ya know? So, […]

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Yoga: Why it Works?

Hello Happy Souls, I’m so happy to share the next post in my Self-Care Series on PYM. This next post is written by two amazing yoga instructors and business owners from AM Yoga in Grand Rapids, Ashley Yost & Mali Jane. These ladies have not only created a successful business, but they have also changed […]

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Why I Started Practicing Yoga

 Hello Beautiful Souls, Yoga is a practice of the mind and body, it is all about bringing awareness to the present moment through breath and movement. Yoga actually means “connection”. Many people do yoga for various reasons, some for exercise and others for mental health. I recently picked up the practice to help combat and […]

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How to Manifest Positive Thoughts

Hello Happy Souls, If you’re like me, you too believe in the Law of Attraction. This is a theory that explains how the energy we emit into the universe is then given back to us in other forms. We are able to create our reality through our thoughts and actions. We create this reality through […]

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Are You Busy or Productive?

Hello Happy Souls, As the end of the semester nears, I can’t help but feel a little pressure and stress. Deadlines are approaching and time is ticking. For some, graduation is only a few weeks away. Although these times are very exciting, they can be very exhausting as well. I’ve noticed myself feeling mentally exhausted, […]

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