Tips

How to Boost Your Mood

Feeling in a slump with COVID and Quarantine? Mental health feeling a little off? Just plain bored and down? All feelings I have experienced during quarantine and over the past several months. If you are from Michigan, or anywhere in the midwest, we went from chilly cold winter straight into quarantine. So, basically, we haven’t […]

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There’s An Essential Oil For That

Essential oils have tons of different benefits, and many people start using them for different reasons. Some people use them to enhance their mood, while some use them medicinally, and others just like the way they smell. I started using essential oils about a year and a half ago to try to help reduce my […]

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6 Tips on Getting Your Life Together

Hello Happy Souls: I hope you are all doing amazing today. I’m slowly getting back into the routine of blogging and creating a schedule. I’ve been taking some time for myself and really taking things slow. The best way for me to avoid anxiety and stress is to avoid taking on too much. Getting overwhelmed […]

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My 5 Tips to Get Healthy + Happy

Hello Beautiful, Getting healthy means more than just eating a salad or going for a run. Getting healthy includes having a healthy mental state and healthy relationships. Being healthy also means being happy. When you restrict yourself to a diet or counting calories, you can damage your perception of what being healthy really means. When […]

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10 Tips for Traveling Abroad

Hello Beautiful Souls, It’s hard to believe it’s almost been a year since I left for study abroad and spent about two months in France. It feels like only a few months ago that I was hopping on a plane out of here. I think about my trip everyday; it’s no joke when people say […]

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