Mother’s Day is right around the corner…literally just a few days away. As I sit here, waiting in anticipation…I’m trying to remember to breathe. Breathing in isn’t the hard thing, it’s the breathing out that I often forget to do. When learning to move through grief, some days are more difficult than others…I call them […]
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Surviving the Holidays
Holidays are typically the time where we find ourselves spending time with our loved ones. Sometimes we look forward to it but if you’re me, even a holiday like the 4th of July may not seem like it would be triggering—but it’s just as difficult for me. I’ve had a lot of “firsts” this year […]
Why Girls Need Self-Love?
Hello Pretty People, The new year has arrived and that means everyone is creating new intentions + goals. If you read my last post, you know what mine are. On NYE, I realized another concept we all need to adopt in 2018 – GIRLS SUPPORTING GIRLS. Girls need to not only show more self-love in […]