Self love and positivity- we all need it Self help, self love, self care, whatever you may call it – we all need some of it, well, a lot of it. I get it, trying to find a light in a dark hole is hard sometimes, but finding that first ray of sunshine is only […]
Self-Care
A List of Successful Women with Mental Illness
Mental illnesses can feel like they get in the way of just about everything when you have one, and they can make you feel unworthy and like you’re not good enough to reach your goals. Even if you don’t have a mental illness, we all have moments where we feel incapable, unworthy, and alone. But […]
I Decide My Vibe.
Hello Babes, Yesterday, I was feeling a little bit anxious. Actually a lot of bit anxious. Let’s be real here! I feel like lots of things have been going amazing in my life, which is great. However, there will always be things there to pull you down. I mean that’s just life, ya know? So, […]
Making Room for Self-Love
Hello Babes, Valentine’s Day has just passed and love is in the air, right!? Hopefully you saved some love for yourself. Valentine’s Day is more than just celebrating relationships with boys (or girls), it’s about celebrating friendships and the relationship with yourself. Why not use this hallmark holiday as an excuse to spread even more […]
Yoga: Why it Works?
Hello Happy Souls, I’m so happy to share the next post in my Self-Care Series on PYM. This next post is written by two amazing yoga instructors and business owners from AM Yoga in Grand Rapids, Ashley Yost & Mali Jane. These ladies have not only created a successful business, but they have also changed […]