Positive

Yoga: Why it Works?

Hello Happy Souls, I’m so happy to share the next post in my Self-Care Series on PYM. This next post is written by two amazing yoga instructors and business owners from AM Yoga in Grand Rapids, Ashley Yost & Mali Jane. These ladies have not only created a successful business, but they have also changed […]

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Body Positivity, Your Key to Freedom

Hello Babes, I’m tired of hearing women be down on themselves and their bodies. Your body is a gift, it is a machine that carries you through this crazy life. You need to love it and treat it with care. It’s time to get serious here on PYM… Ladies, I’m serious. Your body is so […]

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Why I Started Practicing Yoga

 Hello Beautiful Souls, Yoga is a practice of the mind and body, it is all about bringing awareness to the present moment through breath and movement. Yoga actually means “connection”. Many people do yoga for various reasons, some for exercise and others for mental health. I recently picked up the practice to help combat and […]

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How to Manifest Positive Thoughts

Hello Happy Souls, If you’re like me, you too believe in the Law of Attraction. This is a theory that explains how the energy we emit into the universe is then given back to us in other forms. We are able to create our reality through our thoughts and actions. We create this reality through […]

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10 Affirmations for Monday

Hello Cuties, I hope you all had a weekend filled with fun and relaxation. Monday is here, and that means a whole new week to accomplish your goals. Mondays can be long, but they also can be super productive! As time ticks on, the pressure to start looking for jobs post graduation weighs on my […]

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