Monday

My 5 Ways to Cope with Anxiety

Hello Lovely Humans, I’ve recently began to write about my experience with anxiety. You may have read my last post on anxiety called “I’m Anxious Right Now”. I want to follow up with this post by sharing the ways I cope with anxiety. Anxiety is tough and it’s a battle many people fight behind the […]

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I’m Anxious Right Now

Hello Beautiful People, I wanted to have an honest moment with all of you. Many of you may know that I struggle with anxiety from time to time. I have talked about this in more recent posts, but I thought I would be 100% real with you today. Right now at this very moment, I […]

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3 Intense Sweaty Workouts

Hello Fit Babes: Sticking to a workout routine can really show results and push you in your fitness journey, but that can potentially get boring at times. That’s why it’s important to add in some intense, body shocking workouts. These will break your normal routine and work new muscle groups, which will hopefully show more […]

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Just Start!

Hello Lovely Human: Over the past couple of months, I have been really getting into becoming super healthy and fit. After I quit cheerleading back in 2015, I disliked going to the gym and my motivation to workout began to slip away. I would have spurts where I would workout for a couple of weeks […]

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