Hello Lovely Humans, I’ve recently began to write about my experience with anxiety. You may have read my last post on anxiety called “I’m Anxious Right Now”. I want to follow up with this post by sharing the ways I cope with anxiety. Anxiety is tough and it’s a battle many people fight behind the […]
Monday
I’m Anxious Right Now
Hello Beautiful People, I wanted to have an honest moment with all of you. Many of you may know that I struggle with anxiety from time to time. I have talked about this in more recent posts, but I thought I would be 100% real with you today. Right now at this very moment, I […]
3 Intense Sweaty Workouts
Hello Fit Babes: Sticking to a workout routine can really show results and push you in your fitness journey, but that can potentially get boring at times. That’s why it’s important to add in some intense, body shocking workouts. These will break your normal routine and work new muscle groups, which will hopefully show more […]
Just Start!
Hello Lovely Human: Over the past couple of months, I have been really getting into becoming super healthy and fit. After I quit cheerleading back in 2015, I disliked going to the gym and my motivation to workout began to slip away. I would have spurts where I would workout for a couple of weeks […]
8 Things You Should Stop Doing Right Now
Hello Cuties, Ever feel like things aren’t going your way? Do you ever throw yourself a pity party? Well, trust me, I know how that goes. Sometimes we just get in a funk, and it feels like nothing good is coming our way. This is common towards the end of the semester as we begin […]