Made for Her
Hello beautiful! I hope your day is going well, and that it has been filled with love and positivity! Whether it is or not, let’s use these next few minutes to just be present. Don’t click on any new notifications that may pop up. Don’t worry about what you have to do next. Resist the […]
Self-Care Series Article #1: Mindful Eating Author: Audrey Byker, Health Coach Audrey Byker, local Health Coach, runs her independent business in West Michigan. She meets clients where they are at on their health journey then guides and empowers them to find true health and wellness through one-on-one coaching. 2017 marked the launch of her first […]