Made for Her
Feeling in a slump with COVID and Quarantine? Mental health feeling a little off? Just plain bored and down? All feelings I have experienced during quarantine and over the past several months. If you are from Michigan, or anywhere in the midwest, we went from chilly cold winter straight into quarantine. So, basically, we haven’t […]
The word And plays such a big part in my life, it’s become much more than just a word. It has become a concept, which I choose to filter my life experience through. It enlightens my life in a way that allows me to live authentically and view struggles in a way that’s handle-able. (I […]
It’s a tough time for everyone right now with the Coronavirus Pandemic, especially for those with health-related anxiety. Mass media continues to spread panic, and it’s triggering a lot of anxiety for everyone. High levels of stress can actually weaken your body’s ability to fight off infection, so it’s important to take steps that will […]
Hey guys, I remember the first time I called in sick to work because I couldn’t get myself out of bed – I woke up that morning & felt numb…physically & mentally. I also remember feeling GUILTY for calling in – even when my body & mind had failed me that morning. Think about that […]
Generalized Anxiety Disorder People with generalized anxiety disorder display excessive anxiety or worry for months and face several anxiety-related symptoms. Generalized anxiety disorder symptoms include: Restlessness or feeling wound-up or on edge Being easily fatigued Difficulty concentrating or having their minds go blank Irritability Muscle tension Difficulty controlling the worry Sleep problems (difficulty falling or […]