Made for Her
Hello Beautiful Souls, Yoga is a practice of the mind and body, it is all about bringing awareness to the present moment through breath and movement. Yoga actually means “connection”. Many people do yoga for various reasons, some for exercise and others for mental health. I recently picked up the practice to help combat and […]
Hello Happy Souls, As the end of the semester nears, I can’t help but feel a little pressure and stress. Deadlines are approaching and time is ticking. For some, graduation is only a few weeks away. Although these times are very exciting, they can be very exhausting as well. I’ve noticed myself feeling mentally exhausted, […]
Hello Beautiful People, Patience… If I’m being honest, this is something I lack. I’m always expecting things to happen fast, no time wasted. When in reality, this is not realistic. I’m working on that though. I’ve always believed everything happens for a reason and it will all make sense at some point, but then the […]
Hello Darlings, Physical health is super important to living a happy and healthy life, which I’ve mentioned before. Almost more important than physical health though is mental health. You should have a healthy balance of both, but I think we too often forget about taking care of ourselves mentally. A friend shared something with me […]
Hello Cuties, I hope you all had a weekend filled with fun and relaxation. Monday is here, and that means a whole new week to accomplish your goals. Mondays can be long, but they also can be super productive! As time ticks on, the pressure to start looking for jobs post graduation weighs on my […]