It’s such a concept to sit and think that there are people in this world who make more of an effort to be mean than to be kind. Yet there are people in this world who will tear you down in hopes to lift their own self up. In this act, it does nothing but […]
Kindness
Yoga: Why it Works?
Hello Happy Souls, I’m so happy to share the next post in my Self-Care Series on PYM. This next post is written by two amazing yoga instructors and business owners from AM Yoga in Grand Rapids, Ashley Yost & Mali Jane. These ladies have not only created a successful business, but they have also changed […]
Why Girls Need Self-Love?
Hello Pretty People, The new year has arrived and that means everyone is creating new intentions + goals. If you read my last post, you know what mine are. On NYE, I realized another concept we all need to adopt in 2018 – GIRLS SUPPORTING GIRLS. Girls need to not only show more self-love in […]
2017 Reflection + 2018 Goals
Hello Beautiful Souls, The new year is upon us; goodbye 2017, hello 2018! Just like most, I take the last few days of the year to reflect on the past 365 days and think about what’s to come in the next 365. This past year, my anxiety was worse than it’s ever been. My strength […]
Don’t Feel Guilty for Self-Care
Hello Lovely Humans, You may have wondered what happened to me over the past week, or maybe not, but I had finals week at university. That means I went into full student mode and basically just studied for 5 days straight. It was slightly awful, but I’m happy to be finished. If you are also […]