A red, itchy, burning, flaking rash smack dab in the center of my face. This is what I dealt with for the majority of a month. Perioral dermatitis is an extremely frustrating and debilitating skin condition, attacking some women for years on end. The key is figuring out the root cause of it, and working […]
Health
Social Media – What’s it Worth?
Hello Beautiful Humans, Today, I want to address social media. Social media is great! It allows us to connect with people and share our lives; but it can also become damaging at times. Social media can easily consume us and take up hours in our day. With the new screen time feature rolling out on […]
The Best Exercises for Anxiety
Hello Beautiful Babes, Over the past few months, I have been working on adjusting my routines and eating habits to better combat my anxiety and stress. Since becoming more aware of my anxiety about a year ago, I have worked on being more proactive in managing it. I’ve done this through self-care, exercise and healthy […]
She is Quick & Curious & Playful & Depressed?
Hello Babes, Today it was released that fashion designer, Kate Spade, was found dead in her New York apartment. Some may wonder what the cause of death was for this colorful human, but surprisingly, it was suicide. How can someone who promotes a bright, playful and happy brand be so depressed!? That’s why I am […]
Making Room for Self-Love
Hello Babes, Valentine’s Day has just passed and love is in the air, right!? Hopefully you saved some love for yourself. Valentine’s Day is more than just celebrating relationships with boys (or girls), it’s about celebrating friendships and the relationship with yourself. Why not use this hallmark holiday as an excuse to spread even more […]