Made for Her
Hello Beautiful, Getting healthy means more than just eating a salad or going for a run. Getting healthy includes having a healthy mental state and healthy relationships. Being healthy also means being happy. When you restrict yourself to a diet or counting calories, you can damage your perception of what being healthy really means. When […]
Hello Darlings, This past Saturday I spent the morning at the local farmers market in Grand Rapids. I picked up lots of fresh + local goodies. It was such a quaint and quiet morning spent alone, I really enjoyed it. I thought I would share what I got with you and give you my current […]
Hello Beautiful Babes, I’ve heard this line many many times in my life. When I start to get healthy and work out more consistently, people tell me it’s easy for me because I’m skinny. I can see where they are coming from, and I understand their reasoning behind it. But, it’s not easy for me […]
Hello Lovely People, In a world of picture perfect people, thanks to social media; we are all held to an unobtainable standard. I believe women struggle with this a little more than the fellas, but we all experience it. “It”, referring to the feeling of never being enough. We get caught up comparing ourselves and […]
Hello Cuties, Life goes fast, probably faster than many of us would like. We always have all these plans and goals that make our minds hectic, but sometimes we need to step back and enjoy even the little things. I came across this list of 50 things to living a happy and healthy life, and […]