Made for Her
Alright, let’s get real for a minute about something I know EVERYONE does at the gym, because I’ve done it personally and I witness it all the time. Your girls over here at PYM have been focusing a lot lately on pulling yourself out of the habit of comparison. Women tend to have this competitive […]
Hello Beautiful Babes, Over the past few months, I have been working on adjusting my routines and eating habits to better combat my anxiety and stress. Since becoming more aware of my anxiety about a year ago, I have worked on being more proactive in managing it. I’ve done this through self-care, exercise and healthy […]
Hello Happy Souls, I’m so happy to share the next post in my Self-Care Series on PYM. This next post is written by two amazing yoga instructors and business owners from AM Yoga in Grand Rapids, Ashley Yost & Mali Jane. These ladies have not only created a successful business, but they have also changed […]
Hello Beautiful Souls, Yoga is a practice of the mind and body, it is all about bringing awareness to the present moment through breath and movement. Yoga actually means “connection”. Many people do yoga for various reasons, some for exercise and others for mental health. I recently picked up the practice to help combat and […]
Hello Pretty People, If you follow me on social media, you’ll notice that every once in awhile I share snaps or photos of my “project comeback”. You may wonder what I mean by that. Project Comeback is a term I have picked up to refer to the time I use to get my life back […]