Made for Her
My pre-pandemic self was getting into a rhythm of movement. I was hitting the gym, going for hour walks on my lunch breaks and really learning about new ways of moving my body that I enjoyed. Now that we have shifted into a new normal, I have to be completely honest, sitting on the couch […]
Hello Beautiful Babes, Over the past few months, I have been working on adjusting my routines and eating habits to better combat my anxiety and stress. Since becoming more aware of my anxiety about a year ago, I have worked on being more proactive in managing it. I’ve done this through self-care, exercise and healthy […]