Anxiety

She is Quick & Curious & Playful & Depressed?

Hello Babes, Today it was released that fashion designer, Kate Spade, was found dead in her New York apartment. Some may wonder what the cause of death was for this colorful human, but surprisingly, it was suicide. How can someone who promotes a bright, playful and happy brand be so depressed!? That’s why I am […]

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6 Tips on Getting Your Life Together

Hello Happy Souls: I hope you are all doing amazing today. I’m slowly getting back into the routine of blogging and creating a schedule. I’ve been taking some time for myself and really taking things slow. The best way for me to avoid anxiety and stress is to avoid taking on too much. Getting overwhelmed […]

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The Truth.

Hello My Beautiful Readers: It’s been a minute since I have wrote a post and shared my life with all of you. I started to create a post earlier this week to say “I’m back” but it didn’t feel honest. If you are a loyal reader, you know that’s not my style. I always intend […]

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I Decide My Vibe.

Hello Babes, Yesterday, I was feeling a little bit anxious. Actually a lot of bit anxious. Let’s be real here! I feel like lots of things have been going amazing in my life, which is great. However, there will always be things there to pull you down. I mean that’s just life, ya know? So, […]

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5 Steps to Improve Your Mental Health

Hello Darlings, Physical health is super important to living a happy and healthy life, which I’ve mentioned before. Almost more important than physical health though is mental health. You should have a healthy balance of both, but I think we too often forget about taking care of ourselves mentally. A friend shared something with me […]

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