Made for Her
It’s a tough time for everyone right now with the Coronavirus Pandemic, especially for those with health-related anxiety. Mass media continues to spread panic, and it’s triggering a lot of anxiety for everyone. High levels of stress can actually weaken your body’s ability to fight off infection, so it’s important to take steps that will […]
Traveling has always been a passion of mine. Being a Military Brat, I’ve lived in more places than I can count and was traveling before the age of one! I’ve lived on the west coast of the United States and the east coast. I’ve traveled all over the US, Canada, and Europe. I was so […]
This title may have been weird to read but it’s exactly what I’m going to discuss in my post today. A question that I’m often asked is how I get through “it” — it being anxiety, struggle, depression, etc. I’ve received many questions about how I am always able to push through and have a […]
Hello Beautiful Humans, Today, I want to address social media. Social media is great! It allows us to connect with people and share our lives; but it can also become damaging at times. Social media can easily consume us and take up hours in our day. With the new screen time feature rolling out on […]
Hello Beautiful Babes, Over the past few months, I have been working on adjusting my routines and eating habits to better combat my anxiety and stress. Since becoming more aware of my anxiety about a year ago, I have worked on being more proactive in managing it. I’ve done this through self-care, exercise and healthy […]