Self-Care

How to Get Through it When You’re Going Through it

This title may have been weird to read but it’s exactly what I’m going to discuss in my post today. A question that I’m often asked is how I get through “it” — it being anxiety, struggle, depression, etc. I’ve received many questions about how I am always able to push through and have a […]

Continue Reading

A Mindful Moment

Hello beautiful! I hope your day is going well, and that it has been filled with love and positivity! Whether it is or not, let’s use these next few minutes to just be present. Don’t click on any new notifications that may pop up. Don’t worry about what you have to do next. Resist the […]

Continue Reading

10 Affirmations for Self-Love

Self-love has always been a very important aspect that I have added into my life and that I hope others will adapt in their own. A way that I have kept the positivity in my life has been through affirmations. In my opinion, affirmations are totally underrated. I have found that by repeating a set […]

Continue Reading

Acne’s Big Sister: Perioral Dermatitis.

A red, itchy, burning, flaking rash smack dab in the center of my face. This is what I dealt with for the majority of a month. Perioral dermatitis is an extremely frustrating and debilitating skin condition, attacking some women for years on end. The key is figuring out the root cause of it, and working […]

Continue Reading