Made for Her
MY 30-DAY CHALLENGE * NOTE: This post and series may be triggering for some who suffer from body image issues or eating disorders, so please do what’s best for yourself before moving on and reading the below! Right now, in the world we’re living in, it’s been kinda hard to take care of yourself. For […]
That’s how my morning started today. I woke up feeling tired and not wanting to even leave my bed let alone the house. All week I’ve felt defeated and overwhelmed and just simply not motivated to show up. I think we all have days/weeks/months like this. For me, showing up even when it’s hard has […]
Ever find yourself just f****** sad?! Like I’m talking just straight up ugly crying, on your couch rerunning things over and over in your head, trying to make sense of them. You can feel the tears running down your face and the strangest thing may happen to you, you feel some sort of relief. You […]
Be your authentic self. While that statement is incredibly empowering, it’s also terrifying to me. For the longest time I had no idea what that meant. I genuinely did not know who I was. To be completely honest, I’m still learning who I am. Being my authentic self, not only means being true to myself […]
It’s a tough time for everyone right now with the Coronavirus Pandemic, especially for those with health-related anxiety. Mass media continues to spread panic, and it’s triggering a lot of anxiety for everyone. High levels of stress can actually weaken your body’s ability to fight off infection, so it’s important to take steps that will […]