Wellness

Surviving the Holidays

Holidays are typically the time where we find ourselves spending time with our loved ones. Sometimes we look forward to it but if you’re me, even a holiday like the 4th of July may not seem like it would be triggering—but it’s just as difficult for me. I’ve had a lot of “firsts” this year […]

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Finding My Confidence…Again

Hi PYM friends, It’s been a long time since I’ve just sat down to write a post. I’ve been so focused on posting everyone else’s content and trying to grow PYM that I’ve neglected my love for blogging and writing to you all. This platform truly blossomed from my passion for blogging, it’s so magical […]

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What to Read Next

            As we enter a quarantine summer, finding things to occupy your time can be tough. Whether you’re working from home or one of the 30+ million people who are now unemployed (myself included), you need something to keep you busy. Books are a great way to escape into a different reality, learn something new about […]

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Let’s Get Playful

The inspiring and insightful Brene Brown says that “If we want to live a wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go of exhaustion as a status symbol and productivity as self-worth.”  As a kid I would spend days playing cops and robbers on my razor scooter, […]

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Week 1 Update – I’m Doing This for Myself

Happy Friday y’all! I’m a few days late with this lil update on how my 30 day challenge is going, but that’s OK – it’s been a busy week (finally.)! So, here’s a lil check in for ya!  How am I doing on my goals? + Working out? CHECK! I love working out so I knew this wouldn’t […]

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