Wellness

Acne’s Big Sister: Perioral Dermatitis.

A red, itchy, burning, flaking rash smack dab in the center of my face. This is what I dealt with for the majority of a month. Perioral dermatitis is an extremely frustrating and debilitating skin condition, attacking some women for years on end. The key is figuring out the root cause of it, and working […]

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Social Media – What’s it Worth?

Hello Beautiful Humans, Today, I want to address social media. Social media is great! It allows us to connect with people and share our lives; but it can also become damaging at times. Social media can easily consume us and take up hours in our day. With the new screen time feature rolling out on […]

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The Best Exercises for Anxiety

Hello Beautiful Babes, Over the past few months, I have been working on adjusting my routines and eating habits to better combat my anxiety and stress. Since becoming more aware of my anxiety about a year ago, I have worked on being more proactive in managing it. I’ve done this through self-care, exercise and healthy […]

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She is Quick & Curious & Playful & Depressed?

Hello Babes, Today it was released that fashion designer, Kate Spade, was found dead in her New York apartment. Some may wonder what the cause of death was for this colorful human, but surprisingly, it was suicide. How can someone who promotes a bright, playful and happy brand be so depressed!? That’s why I am […]

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If You Are Feeling Stuck, Read This.

Hello Beautiful Babes, It’s been far too long since I have actually sat down to write a post for PYM. I’ve been in such a weird rut that has made me super unproductive and unmotivated. I don’t know if it’s this mix of spring and winter weather here in Michigan that is killing my vibe […]

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