Wellness

How to Get Through it When You’re Going Through it

This title may have been weird to read but it’s exactly what I’m going to discuss in my post today. A question that I’m often asked is how I get through “it” — it being anxiety, struggle, depression, etc. I’ve received many questions about how I am always able to push through and have a […]

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A Mindful Moment

Hello beautiful! I hope your day is going well, and that it has been filled with love and positivity! Whether it is or not, let’s use these next few minutes to just be present. Don’t click on any new notifications that may pop up. Don’t worry about what you have to do next. Resist the […]

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Perception from Grief

I started struggling with depression and anxiety my freshman year of high school and had no idea what was going on. It was not until I was into my third year of poor mental health did I realize that I was in the pit of something bigger than what I had contributed to young teen […]

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Girl, You’re Not Alone

Hey Beautiful, Are you ready for this? Girl, we are in this together & it’s about time we all come to understand this – you are not alone. Do you ever catch yourself thinking, ‘I wonder if this only happens to me?’ & sit there for hours on end feeling self conscious, uncomfortable & embarrassed? […]

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10 Affirmations for Self-Love

Self-love has always been a very important aspect that I have added into my life and that I hope others will adapt in their own. A way that I have kept the positivity in my life has been through affirmations. In my opinion, affirmations are totally underrated. I have found that by repeating a set […]

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